Virtual nutrition counseling from a Registered Dietitian Nutritionist (RDN) specializing in women's health, PCOS, menopause, gut health, weight management, and diabetes. Serving California and Texas through secure telehealth appointments.
You deserve personalized nutrition support from someone who listens, understands your challenges, and creates realistic plans that work with your lifestyle—not against it.
Accepting most major insurance plans in CA and TX | Private pay available nationwide
Registered Dietitian
Nutritionist (RDN)
CA Licensed Dietitian
CDR #86077560
Bachelor of Science
Food and Nutrition
Weight Management
Specialist
Telehealth Appointments
via Healthie
Multilingual
English, Urdu, Hindi
Recently diagnosed with PCOS, pre-diabetes, type 2 diabetes, or IBS and need guidance on what to eat
Struggling with symptoms like irregular periods, digestive issues, fatigue, or brain fog that might be food-related
Tired of conflicting nutrition advice from social media, fad diets, or generic meal plans that don't fit your life
Managing menopause and dealing with weight changes, energy dips, or hormone-related symptoms
Referred by your doctor for medical nutrition therapy and looking for evidence-based support
Overwhelmed by meal planning and want practical, realistic strategies that work for your schedule and family
I believe nutrition counseling should feel supportive, not stressful. Whether you're navigating a new diagnosis, managing chronic symptoms, or simply want to feel better in your body, I'm here to listen and guide you with practical, science-backed strategies.
Your meal plan is created specifically for you, based on your health history, lifestyle, cultural foods, and preferences—not a generic template.
As a Registered Dietitian Nutritionist (RDN), I provide medical nutrition therapy grounded in research, not trends or gimmicks.
I'm curious about your whole story—your challenges, your culture, your family dynamics, and what's realistic for your daily life.
No restriction or guilt. We focus on small, lasting changes that build confidence and improve your relationship with food.
I help you create eating patterns that work for you and your family, so healthy eating becomes easier for everyone.
I honor your cultural food traditions and help you incorporate them into a nourishing eating pattern.
(50 minutes)
(30 minutes)
You'll Receive:
PCOS, menopause, hormonal imbalances, fertility nutrition
Digestive issues, bloating, food sensitivities, gut-brain connection
Sustainable, non-restrictive approaches to healthy weight
Blood sugar management, carb strategies, A1C improvement
Nutrition for focus, mood, energy, and cognitive function
Foundational nutrition for busy professionals and families
Your journey to better health begins with just a few easy steps
Book directly through our secure Healthie platform
Fill out a brief health questionnaire
50-minute video appointment from anywhere
Receive custom meal plan and resources
Follow-up sessions and ongoing support
Many clients have nutrition counseling fully covered or with a small copay. We'll verify your coverage before your first appointment.
(All U.S. States)
Payment is due at time of service. Payment plans are not currently available.
At a young age, I watched my mom struggle with Crohn's disease. I saw how profoundly food and nutrition impacted her health, energy, and quality of life. From a young age, I took on the responsibility of buying groceries and being a role model for my younger siblings.
That experience planted a seed—I wanted to help people navigate the confusion and overwhelm that comes with managing health through food.
As a Registered Dietitian Nutritionist (RDN), I bring empathy, curiosity, and cultural sensitivity to every session. I offer non-judgmental support to hear your challenges and help you take baby steps toward a healthier you.
Healthy eating is about what works for you and your family—and everyone is welcome here.
While every person's journey is unique, many of my clients experience:
Better A1C, cholesterol, and inflammatory markers
Reduced bloating, more regular digestion, better energy
Less confusion, more clarity about what to eat
Balanced blood sugar and nutrition support restorative rest
Small changes that stick, without restriction or guilt
Healthy eating patterns that work for the whole family
Individual results vary. These outcomes reflect typical client experiences but are not guaranteed.
Have another question? I'm here to help!
Email Your QuestionYou don't have to navigate your health concerns alone. Whether you're managing a new diagnosis, frustrated by conflicting nutrition advice, or simply want to feel more energized and confident, I'm here to support you.