Your hormones, metabolism, and nutritional needs are unique. Get personalized, evidence-based guidance that works with your body's natural rhythms—not against them.
Accepting insurance in CA & TX | Private pay available nationwide | Multilingual: English, Urdu, Hindi
Specialized in
Women's Hormonal Health
Specialized support for women who need more than generic nutrition advice
You've been diagnosed with PCOS and don't know where to start with nutrition
You're experiencing menopause symptoms like weight gain, fatigue, or hot flashes
Your periods are irregular and you suspect hormones or nutrition might be involved
You're struggling with weight that won't budge despite eating well
You have hormonal acne, hair loss, or mood swings that seem food-related
You want to support fertility through nutrition
You're tired of generic advice that doesn't address women's specific health needs
You want evidence-based guidance from someone who listens and understands
Women's bodies have unique nutritional requirements that change throughout life—from reproductive years through menopause and beyond. As a Registered Dietitian Nutritionist specializing in women's health, I help you understand how food affects your hormones, energy, weight, mood, and overall wellness.
This isn't about restriction or fad diets. It's about nourishing your body in ways that support hormonal balance, sustainable energy, and long-term health.
Women's Health
Specialist
Specialized nutrition therapy for the conditions that affect women most
PCOS affects 1 in 10 women and can feel overwhelming to manage. Nutrition plays a powerful role in managing insulin resistance, reducing inflammation, supporting regular cycles, and improving symptoms.
Navigating menopause doesn't mean accepting weight gain, hot flashes, and low energy as inevitable. Strategic nutrition can significantly ease this transition and help you feel like yourself again.
Whether you're dealing with irregular periods, PMS, mood swings, acne, hair loss, or unexplained symptoms, nutrition can play a powerful role in helping to bring your hormones back into balance and restore your quality of life.